![Chen-style Taijiquan Second Road Cannon Fist [200 per session]](https://yitaijihk.com/photo/property/nowatermark/929e92263b39954ca492574039b00c10b4aa3050.jpg)
![Chen-style Taijiquan Second Road Cannon Fist [200 per session]](https://yitaijihk.com/photo/property/nowatermark/88683664f6e8681cba1f864e263b417e946b1132.jpg)
Chen-style Taijiquan Second Road Cannon Fist [200 per session]
Description
Chen-style Taijiquan Second Road Cannon Fist is mainly firm with flexibility within firmness. When practicing, stomp and tremble with a complete flow. When learning the old frame second road fist, one should be based on mastering the old frame first road of Chen-style Taijiquan and break through the stage of getting rid of stiffness and seeking flexibility to achieve the state where the whole body follows, with every movement of the whole body in unison. Combine internal and external aspects, be relaxed and steady, with complete strength. Make breathing and movements coordinated. Only then can one learn and practice the second road fist without deviation. Otherwise, without the relaxed and springy strength, when practicing boxing, one will be stiff. One will be top-heavy and floating, with transverse qi filling the chest, rapid heartbeat, panting breathing, blue lips, and pale face. This is not beneficial for fitness and practice. Learners must pay attention.