Herbal hot compress

Heat is slowly released to the back, promoting blood circulation and metabolism. At the same time, herbal ingredients can penetrate into the skin and exert a soothing and healing effect. 

1. Relieve muscle tension
- It can effectively relieve the tension of back muscles, especially suitable for people who sit in the office for a long time or engage in heavy manual labor.
2. Improve blood circulation
- Warm heat can dilate blood vessels, promote blood flow, help supply oxygen and nutrients, and improve overall health.
3. Reduce pain
- For problems such as back pain, shoulder and neck pain, it can help relieve discomfort and reduce pain.

4. Promote detoxification
- Can help remove toxins and waste from the body and promote the body's natural detoxification process.
5. Enhance immunity
- Regular practice can improve the body's immunity and enhance resistance to disease.
6. Improve sleep quality
- It can relax the body and mind, reduce stress, help improve the quality of sleep, and make it easier for you to fall asleep. 

*Treatment recommendations: It is generally recommended to perform mud moxibustion 1-2 times a week to obtain the best results. 

In short, grassroots hot compress on the back is a safe and effective natural therapy that can help you relieve physical discomfort and improve your health. v