Yi Jin Jing
The Yi Jin Jing can enhance the movement of the body's true energy, allowing the brain and body to fully relax and rest, thereby achieving the effects of yin and yang balance, body and spirit unity, and whole-body coordination.
Traditional Chinese medicine believes that qi is the commander of blood, and blood is the mother of qi. Qi is the most basic substance for maintaining life activities. It can warm and nourish the skin, resist external evils, and also participate in the activities of the internal organs.
Blood is the supply station for nerve activity. It travels throughout the body and plays a role in nourishing and nourishing the whole body.
